#YOGA SEQUENCE FOR BACK PAIN HOW TO#

Well, I have an overuse injury at the moment.

Clients turn to Brett for best-practices on bringing educational experiences online with the best technical tools.You guys – you know how I wrote about how addicted we all are to our cell phones earlier this week? Her passion for working with yoga teachers and healers has improved their lives and their balance sheets, sparking demand from clients beyond the wellness industry. With a strong background in tech and a knack for forecasting trends, she was the first person in the world to put an interactive 200-Hour Yoga Certification Program Online in 2015 and run it live, in real time. As a visionary, Brett has been featured in Forbes,, and Gaia, and as a teacher she has brought her unique approach to executives at Silicon Valley’s hottest companies and developed a devoted following globally. Brett co-founded and sold two successful health & wellness businesses before developing Uplifted™ Yoga as a successful global business. An industry disrupter, Brett is an expert at successfully transitioning traditional brick-and-mortar industries into the online space, while accelerating revenue and impact. Veteran yoga teachers turn to Brett to deepen their skills and jumpstart their businesses. Brett holds a BFA from NYU’s Tisch School of the Arts.Ī digital pioneer in training online yoga teachers, Brett has certified over 1,500 yogis to become teachers and healers. Yogiraj Alan Finger, bestselling author Anodea Judith, Ph.D., founder of MetaAnatomy, Kristin Leal, and global authority on fascia, Tom Myers, all teach portions of the curriculum. When you choose Uplifted™ Teacher Training, you not only study with Brett, but the teachers she most admires. She’s taught yoga in studios and at Silicon Valley’s hottest companies. Her 450K+ subscriber channel won Youtube’s “Next Up” award in 2015 as one of the top emerging yoga channels on Youtube. Brett’s yoga classes are streamed for over 4 million minutes each month. As a lifelong learner, Brett continues to take additional yoga trainings each year. In her IT career, Brett studied human movement and created fitness and dance videogames that have sold thousands of copies. Brett is also a Massage Therapist specializing in myofascial release and unwinding under physical therapist John Barnes. She’s completed multiple Yoga Alliance, KRI and prenatal certified trainings with teachers who inspire her like Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh. While still in college, Brett studied in both New York and India with her first teacher, the original co-founder of YogaWorks, Yogiraj Alan Finger. Using her proven high-touch method in the online world, Brett helps her students find their authentic voice, create thriving online communities, and accelerate their yoga and wellness business revenue.īrett has twenty-five years of ballet and modern dance training and is Ballet Barre certified.

#YOGA SEQUENCE FOR BACK PAIN HOW TO#

Passionate yogis and yoga teachers from around the world turn to Brett for guidance on how to live their best life - on and off the mat.

Brett Larkin is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant

Yoga sequence for back pain